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Daily Archives: January 24, 2025

5 Reasons to Eat Onions Every Day

5 Reasons to Eat Onions Every Day Onions are more than the perfect aromatic beginning of a delicious meal. The unique phytonutrients in onions make them anticancer, antioxidant and anti-inflammatory, delivering many health benefits across the body. The onion is a member of the allium family of vegetables that includes garlic,