Information about green tea that you should know

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Green tea is a popular beverage all over the world due to its many health benefits. It is extracted from the leaves of the tea plant by using unfermented leaves to make green tea.

Green tea contains 30-40 percent of polyphenols, which are powerful antioxidants, the majority of which are called catechins. Green tea contains six types of catechins: catechin, gallaocatechin, epicatechin, epigallocatechin, epicatechin gallate, and apigallocatechin gallate (EGCG). In addition, green tea also contains alkaloids such as caffeine, theobromine, and theophylline.

According to scientists, green tea has many benefits for the body, such as helping to reduce weight , reducing the risk of heart disease and cancer, smoking less, reducing fat and exercising regularly. Today, green tea products are available in various forms such as dried tea leaves, tea extracts, capsules and ready-to-eat drinks.

Is it true that green tea increases the chances of getting pregnant?

Many people think that drinking green tea can help increase the rate of fertility . A study from the Kaiser Permanente Medical Care Program of Northern California in Oakland, USA, indicated that women who drank more than one and a half cups of green tea a day had twice the rate of getting pregnant than those who did not drink it. This is because chemicals in green tea can increase a woman’s fertility.

But on the other hand, another study has proven that the caffeine in tea can affect conception. Women who consumed more than 300 milligrams of caffeine during pregnancy had babies who were smaller in size than their gestational age. ยูฟ่าเบท http://ufabet999.app It seems that science has no way of solving this problem.

Therefore, if you are planning to get pregnant or have problems getting pregnant or have irregular periods, you may need to consult a fertility specialist for the best solution. In addition, you may drink green tea, but you should drink it in moderation. A normal size green tea contains 20 milligrams of caffeine. A study by the American Academy of Obstetrics and Gynecology found that the amount of caffeine you should drink per day should not exceed 200 milligrams.